Who (or what) is a RUF/NEK?

4 December, 2017

You see them at every OU Football Game.  You definitely know about them when you see the famous Sooner Schooner take the field whenever the home team scores.  What you probably don’t know is who Read on & Rock Forth™

I’m Living Oklahoma!

27 January, 2017

Change is inevitable. I’m sure that you’ve heard that sort of thing a time or two.  Well, to say that my life has changed in the past few years is quite the understatement.  I mean… Read on & Rock Forth™

I’m Moving! Stay Tuned!

20 January, 2017

Some fun new things happening in “Mitch’s World!” Tune in FOX 25 January 30th! Rock forth, Mitch ISYWILAY If you liked this post, I would love it if you left a comment and/or shared it! Read on & Rock Forth™

Happy Thanksgiving Art!

24 November, 2016

Art was always my first love… but enough about him. Thanksgiving, when you have kids, means Hand Turkeys. Since my co-Anchor and I have no small kids, we decided to act like a couple of Read on & Rock Forth™

After the show…recharge

13 October, 2016

I am asked plenty what I do after the show is over. Great question. Thank you for asking. I usually “recharge” by going to the Hall of Anchors with my co-workers until we are needed. UPDATE – Read on & Rock Forth™

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